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IELTS Free Online Writing Practice - Should schools have mandatory physical activity requirements?

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Topic: Should schools have mandatory physical activity requirements?

Model Answer:

In today's fast-paced world, obesity and lifestyle-related diseases are becoming increasingly prevalent among younger generations. As a result, there has been much debate about whether schools should implement mandatory physical activity requirements to ensure students maintain a healthy lifestyle. In this essay, I will argue that such requirements are essential for the well-being of students.

Firstly, mandatory physical activity in schools can help combat the rise in obesity among children and adolescents. According to the World Health Organization (WHO), childhood obesity is one of the most significant public health challenges of the 21st century. By incorporating regular exercise into a student's daily routine, schools can help mitigate this issue and promote a healthier lifestyle.

Secondly, physical activity has been proven to have numerous benefits on mental health. Research has shown that engaging in regular exercise can help reduce stress, anxiety, and depression among students. As such, mandatory physical education classes in schools can contribute to an overall improvement in the mental well-being of students.

Moreover, incorporating physical activities into the school curriculum can also foster a sense of teamwork and camaraderie among students. Group sports or team exercises require collaboration, communication, and problem-solving skills, which are essential life skills that students need to succeed in their personal and professional lives.

Lastly, mandatory physical activity requirements can help address the growing concern of sedentary lifestyles among young people. With advances in technology, many students spend a significant amount of time sitting in front of screens, leading to a decline in overall physical fitness. By making physical education compulsory, schools can ensure that students are given ample opportunity to engage in regular exercise and develop healthy habits early on.

In conclusion, it is clear that implementing mandatory physical activity requirements in schools is crucial for the well-being of students. Not only does it help combat obesity and improve mental health, but it also fosters teamwork, camaraderie, and essential life skills. As such, schools should prioritize incorporating regular exercise into their curriculum to set students on a path towards a healthy and active lifestyle.

Score: Band 9

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