IELTS Free Online Writing Practice - The importance of social support in promoting wellbeing

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Topic: The importance of social support in promoting well-being


Writing Task 2 Question: Some people believe that strong social connections are essential for maintaining good mental health, while others argue that individuals should focus on personal growth and self-reliance. Discuss both these views and give your own opinion on the matter.

Model Answer:

In today's fast-paced world, mental health has become a significant concern for many people. While some emphasize the importance of strong social connections in promoting well-being, others argue that personal growth and self-reliance are more important. This essay will discuss both these perspectives before presenting my own viewpoint on the matter.

On one hand, proponents of social support assert that maintaining strong relationships with friends, family, and community members plays a critical role in enhancing mental health. They argue that through these connections, individuals can share their thoughts, feelings, and experiences, thereby reducing stress and fostering a sense of belonging. Furthermore, they highlight the importance of emotional intelligence, empathy, and active listening, all of which are essential components of healthy social relationships.

Conversely, those who advocate for personal growth and self-reliance believe that relying solely on one's own abilities is key to achieving mental well-being. They argue that by becoming independent thinkers and decision makers, individuals can develop a strong sense of self-esteem and self-efficacy, which are essential for overcoming life's challenges. Additionally, they contend that excessive reliance on social support can lead to codependency and hinder personal growth.

In my opinion, both perspectives hold merit, as each aspect – social connections and self-reliance – contributes to an individual's overall mental health. It is important for people to cultivate strong relationships with others while also fostering their independence. This balanced approach allows individuals to benefit from the emotional support and encouragement of those around them without becoming overly dependent on external validation. Ultimately, mental well-being requires a harmonious blend of social connections and self-reliance, as each aspect plays a unique role in promoting overall health and happiness.

In conclusion, while it is essential to acknowledge the importance of strong social support in promoting well-being, personal growth and self-reliance should not be overlooked. By striking a balance between these two aspects, individuals can achieve optimal mental health and lead fulfilling lives.

Score: Band 8.5

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