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IELTS Free Online Writing Practice - Type Should schools have mandatory physical activity requirements?

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Task Type: Essay WritingTopic: "Should schools have mandatory physical activity requirements?"

Model Answer: In today's world, where the majority of people lead sedentary lifestyles due to various reasons including work commitments and technological advancements, it is essential for schools to implement mandatory physical activity requirements. This is because engaging in regular physical activities not only promotes overall health and fitness but also contributes to academic success and personal development.

In the first place, incorporating a regular exercise regime in school curriculum can significantly enhance students' physical health. With the rise of lifestyle-related diseases such as obesity, type 2 diabetes, and cardiovascular diseases, it is crucial for young people to develop healthy habits from an early age. Moreover, engaging in regular physical activities helps maintain a healthy weight, build strong muscles and bones, improve cardiovascular fitness, and reduce the risk of chronic illnesses later in life.

Secondly, academic success is closely related to physical activity. Research has consistently shown that students who participate in regular exercise tend to perform better academically than those who do not. This can be attributed to the fact that physical activities help improve concentration, memory, and cognitive skills, which are essential for academic achievement. In addition, exercises have been found to reduce stress and anxiety, thereby enhancing students' overall mental well-being and ability to cope with the demands of school life.

Lastly, mandatory physical activity requirements can contribute to personal development among students. Through sports and other forms of exercise, students learn essential life skills such as teamwork, discipline, time management, and resilience. These skills are not only vital for success in the academic realm but also play a significant role in shaping one's character and personality.

In conclusion, implementing mandatory physical activity requirements in schools is of great importance. Not only does it promote overall health and fitness, but it also contributes to academic success and personal development among students. It is time for educators, policymakers, and parents to recognize the value of physical activities and make necessary efforts to incorporate them into the school curriculum.

Band Score: According to IELTS scoring standards, this answer would receive a band score of 9, as it effectively argues its viewpoint with logical reasoning, using relevant examples from research. It also demonstrates a high level of coherence and cohesion, along with accurate grammar and vocabulary use.

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