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IELTS Free Online Writing Practice - Should schools have mandatory physical activity requirements?

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Topic: Should schools have mandatory physical activity requirements?

Model Answer:
In today's fast-paced world, the importance of incorporating regular physical activity into a student's daily routine cannot be overstated. Schools play a crucial role in shaping a child's overall development, and as such, should consider implementing mandatory physical activity requirements. This essay will argue that schools should indeed have mandatory physical activity requirements, as it promotes several benefits, including improved health, better academic performance, and the development of essential life skills.

Firstly, engaging in regular physical activity is known to have a multitude of health benefits for students. Regular exercise has been proven to reduce the risk of obesity, heart disease, and type 2 diabetes, while also improving mental health by reducing symptoms of anxiety and depression (Centers for Disease Control and Prevention, 2019). By making physical activity a mandatory part of the school day, students will be more likely to develop healthy habits that they can carry into adulthood.

Secondly, incorporating physical activity into the school curriculum has been shown to improve academic performance. Research has indicated that students who participate in regular exercise tend to perform better on standardized tests and have higher overall grade point averages (Sallis et al., 2009). This is attributed to the fact that physical activity can help to increase cognitive function, memory, and concentration, all of which are essential for academic success.

Lastly, mandatory physical activity requirements in schools also contribute to the development of essential life skills, such as teamwork, communication, and problem-solving. Participating in group sports or activities requires students to work together and cooperate with others, while individual sports teach persistence and resilience. These skills are not only valuable for a student's personal growth but also crucial for their future career prospects.

In conclusion, it is evident that schools should have mandatory physical activity requirements in order to promote the overall health, academic success, and personal development of students. By implementing such a policy, schools can play a significant role in shaping well-rounded individuals who are not only academically successful but also physically fit and emotionally healthy.

Score: Band 9

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